Ny Video: Morgenyoga for energi
- Aina Sørum
- 7. feb. 2022
- 1 min lesing
Velkommen til en kort yogasekvens til spreke nybegynnere og litt mer erfarene yogiser. De myke hjerteåpner-posisjonene i denne sekvensen hjelper deg til å starte dagen med energi og klarhet. Det venter en blanding av styrkende og strekkende øvelser - perfekt for en yoga-morgenrutine.
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